OK, considering the track he wants to master, he will apply
input volume boosting
fast lookahead limiter to increase loudness and kill possible clipping when he pushes the volume up
then he lowers the volume again because of the input at the limiter is too loud at some point
then he chooses to set the ceiling of the limiter output at -0.5 dB because he says he wants to encode into ogg, which for some reason does not respect the amplitude shape frame by frame and introduces a risk of clipping.
All these operations are split into 4 scenes so you can access each one without modifying another one. It's a good way to work in general and introduces you well to jamin. However, considering such simple operations, you can do all this in one scene
For me, the real challenge is to combine the 3 band compressor, 1024 band equalizer and fast lookahead limiter in order to create loudness but also respect the premaster mix (levels, relative dynamic between tracks, instruments, stereo spacing/panning, etc) that you worked so hard on. A misused jamin setting can easily destroy that ...
so unless your premaster mix is crappy, use jamin to increase loudness and give your sound more depth and brightness but don't overdo it like too much compression everywhere (like in the 90's

), etc. It has to sound natural if your song is acoustic or human-played
